OFFERINGS
WHERE AESTHETICS, WELLNESS, and CLINIC INTERSECT.
Thoughtfully curated services to improve wellness, boost immune system, detoxify the body, recover from surgery or cancer, and feel like yourself again after pregnancy or other life events. Diving into the well of your body for a holistic experience.
An approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.
WELLNESS [WEL-NIS] noun
EXPERIENCE
OUR WORLD
We help facilitate your body to be it’s best. Your body knows what to do. We just help you to remove the roadblocks.
Cryotherapy For Pain
Localized cryotherapy is essentially an icepack on steroids with a combination of pressure with cold temperatures. Your body responds to cold with constriction of vessels and muscles to slow blood flow causing hormonal release to decrease pain. Once the cold ceases, blood vessels dilate to 4x their usual size to flood the area with nutrient rich blood and remove inflammation to improve microcirculation.
For persistent swelling related to injury, consider the option of add-on for manual therapy techniques or manual lymphatic drainage.
Myofascial Release
Myofascial release is a gentle, hands-on therapy that targets restrictions in the fascia—the connective tissue that surrounds muscles, bones, and organs. When this tissue becomes tight or stuck due to injury, inflammation, or stress, it can lead to pain, limited mobility, and tension throughout the body.
Through sustained, light pressure and slow stretching techniques, myofascial release helps to soften and lengthen the fascia, allowing the body to move more freely and comfortably. This approach not only eases muscular discomfort but also promotes better circulation, improved posture, and a deep sense of relaxation.
Whether you're recovering from injury, managing chronic pain, or simply looking to restore balance in your body, myofascial release offers a restorative path to healing and improved function.
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle, purposeful therapy designed to stimulate the body’s lymphatic system—supporting immune health, reducing swelling, and enhancing natural detoxification. At CryoWellness Studio, MLD is provided through the lens of medical professionals, combining medical expertise with holistic body care.
Rooted in European medicine, the Vodder technique uses light, rhythmic, and highly specific strokes to encourage the movement of lymph without compressing tissues. This method is widely used in the clinical management of:
Post-surgical swelling
Lymphedema
Chronic inflammation
Autoimmune and immune-compromised conditions
This approach is especially effective in post-operative care, oncology recovery, and neurological support, where precision and understanding of the body’s systems are essential.
The Brazilian technique builds on the foundational principles of MLD but incorporates more sculpting, dynamic strokes to help visibly contour and tone the body. It's often chosen for:
Reducing water retention or bloating
Improving circulation and skin tone
Enhancing body definition before events or after travel
From a therapeutic standpoint, this method is still deeply rooted in physiology—it’s simply more invigorating and can offer quicker results.
Understanding how lymphatic health impacts everything from healing and inflammation to mobility, posture, and energy levels. Every MLD session is approached with a clinical mindset—tailored to your medical history, recovery goals, and lifestyle needs—whether you're preparing for surgery, recovering from illness, or simply seeking to feel better in your body.
Therapist Assisted Stretching
Assisted-stretching to improve active range of motion, activate key muscle groups, reduce stiffness and soreness, alleviate joint stress, and downregulate the nervous system. May include therapy massage gun, cryotherapy, and/or kinesiotape.
Facial Sculpting Technique
Our facial sculpting sessions are more than just aesthetic- they’re grounded in principles of functional anatomy. Treatment is designed to support health of facial muscles, lymphatic system, and scalp mobility while appreciating the connections of the face to the rest of our body. This gentle, hands-on technique we focus on releasing tension in facial muscles, jaw tightness, and imbalance, stimulate lymphatic system to reduce puffiness, support detoxification, support immune system, and improve scalp mobility to relieve headaches and support nervous system. We use no product other than an organic cold-pressed grapeseed oil. It’s a clinically informed approach to support health from within. Ideal for clients dealing with stress, post-operative swelling, sinus pressure, post-oncology treatment, TMJ tension, or a different approach to skin health.
Lymphatic Face Clearance
Lymphatic face clearance is a gentle, hands-on technique that supports your body’s natural detoxification process by stimulating the lymphatic system in the face, neck, and surrounding areas. Using light, rhythmic movements, this treatment encourages lymph flow, helping to reduce puffiness, improve circulation, and promote a clearer, more radiant complexion.
This therapy is especially beneficial for those experiencing facial swelling, sinus congestion, dull skin tone, or post-procedure inflammation. By improving lymphatic drainage, it can also aid in tissue healing and provide a deep sense of relaxation.
Lymphatic face clearance is not just about beauty—it's about wellness. Because the lymphatic system plays a vital role in immune health and fluid balance, supporting it through targeted care can have far-reaching benefits for your overall well-being.
Whether you’re looking to refresh your appearance or support recovery, this treatment offers a holistic approach to feeling and looking your best—naturally.
Sensate
Sensate uses near infrasound relayed via conduction on sternum to stimulate and condition the relaxation response of vagus nerve. Combined with sound for instant calm. Able to purchase with discount with code:CryoWellnessStudio
The Reset
Available as add on to services with combination of recovery boots, red light, and Sensate for the ultimate Reset for your day.
Red Light Therapy
Partnered with LightStim Pro using a spectrum of red light therapy to stimulate skin's natural rejuvenation process and improve blood flow for increased collagen production.